Discover the art of slowing down. At Tarthesh, every breath reconnects body, mind, and spirit

Yoga Retreat and Longevity

Deep regeneration, in the heart of the most authentic Sardinia

Tarthesh Hotel is the ideal place to host yoga retreats, wellness paths, and inner regeneration. Nestled in the wild nature of Medio Campidano – among ancient olive trees, centuries-old oaks, and medicinal plants – it offers a unique setting to slow down, breathe, and find your own rhythm.
Practices take place outdoors, among the orange grove, in the shade of cypress trees, or beside the sound of flowing water. The indoor spaces are designed to welcome groups in a simple and harmonious way.
Here, wellness is not a trend: it is a way of life.
Sardinia is indeed one of the five Blue Zones in the world, where people live longer and healthier lives thanks to a genuine diet, strong relationships, daily walks, care for the land, and naturally, Cannonau wine, rich in antioxidants.
Here, every retreat becomes an immersion in a more human and profound rhythm, among synergistic gardens, extra virgin olive oil produced from Tarthesh’s olive trees, fresh eggs from our hens, and dishes inspired by the Mediterranean diet and longevity.
Organise your retreat in Sardinia. Contact us for availability and personalised services.

Yoga Retreat

Find your rhythm, between silence and nature

Immersed in the tranquillity of Southern Sardinia, among ancient olive trees, orange trees, aromatic plants, and the constant sound of flowing water, Tarthesh Hotel offers an authentic setting to slow down, listen, and regain balance.
Practices take place outdoors, among the warm stones of the garden, under the oaks, or beside the bay-effect pool, where the sunset light amplifies the feeling of connection with oneself and the landscape.

We offer rejuvenating sessions of Odaka Yoga, a fluid discipline inspired by the movement of waves, transforming every gesture into a continuous flow.

Thanks to the constant presence of water, this practice helps to release tensions, harmonise body and breath, and reconnect with your inner rhythm. 

To complete the experience: personalised menus with fresh and local products, detox paths, chromotherapy, massages, and moments of relaxation. Every element, from the landscape to the silence, contributes to creating a unique, deep, and transformative retreat. Here, everything flows. And everything invites you to slow down, breathe, and rediscover yourself.

Sardinia is a Blue Zone

Authentic wellness, in the heart of longevity

It is no coincidence that Tarthesh Hotel is located here, in the most authentic part of southwestern Sardinia, one of the five Blue Zones in the world: very rare places where people live longer, healthier, and in harmony with nature.
Here, time slows down. And longevity intertwines with a lifestyle made of walks among olive trees, garden care, serene rhythm, deep family ties, and a simple and healthy cuisine based on local and seasonal products.
Among these, the famous Cannonau, a Sardinian wine rich in antioxidants, symbol of conviviality and long life.
At Tarthesh, every experience – whether a rejuvenating stay, a yoga retreat, or a peaceful weekend – is an immersion in this lifestyle: slow, natural, enduring.
Experience your Sardinia from a Blue Zone. Contact us for information or to book your stay.

Check availability

add