Time dedicated to you

Wellness at Tarthesh

Rejuvenate body, mind and breath

At Tarthesh, wellness is not a service: it is a silent art. It manifests in the slow rhythms of nature, the care of spaces, the quality of every gesture.
Here, the body is listened to, the mind is lightened, the spirit is guided towards balance. Among synergistic gardens, Mediterranean scents, flowing water and light filtered through trees, every experience is designed to deeply rejuvenate.
Holistic treatments, massages, chromotherapy, natural nutrition and quiet spaces create a wellness journey that respects inner times and awakens the most authentic connection: the one with oneself.

Relaxation area

Silent retreats among orange trees, ancient oaks and hammocks

Relaxation is experienced outdoors, following the slow rhythms of nature. Our Relaxation Area is spread among the gardens: a constellation of tranquil corners designed for rest, silence and contemplation.
Chairs and tables hidden among the aromatic herbs, an ancient wooden pagoda, the sweet scent of an orange grove, the cool shade of ancient oaks, or the soothing rhythm of hammocks suspended between trees.
Every place is an invitation to slow down. Whether it’s for reading, meditating, sipping a herbal tea or simply listening to the wind, at Tarthesh every pause becomes rejuvenation.

Detox and Natural Wellness

Nourishing body and spirit with simplicity and deep roots

At Tarthesh Hotel, wellness begins from the earth. It is not a trend, but a daily choice: real food, respected nature, slow time. Our detox and longevity paths are inspired by the Mediterranean diet, in its purest and most local form.
In the synergistic garden, we cultivate vegetables and aromatic herbs without pesticides, thanks to the collaboration with Herbeeside, an innovative project of agricultural and environmental regeneration. It is a living ecosystem, respecting biodiversity and restoring balance to the soil.
A few steps away, our free-range hens offer fresh eggs every morning, served simply at breakfast, along with warm bread and extra virgin olive oil produced from our ancient olive trees. An intense, golden oil, full of sun and memory. And for those wishing to explore the local excellences, we also offer Gonnosfanadiga oil, renowned for its quality and beneficial properties.
Everything speaks of care, seasonality and authentic roots.
Here, every ingredient is part of a greater balance: between man and nature, nourishment and wellness, silence and life flowing.

Chromotherapy

The harmonising power of light, colour and the night sky

Authentic wellness arises from what has no voice: light, colour, silence. Among the most subtle holistic practices, chromotherapy uses the vibrant energy of colours to rebalance body, mind and inner breath. In intimate and enveloping environments, the play of light accompanies the release of tensions and promotes a state of deep relaxation.
Each colour holds a message: blue relaxes, green restores harmony, red stimulates vitality, purple regenerates. It is a silent language, acting on emotions and gently guiding towards balance.

And when the day fades, the truest chromotherapy begins: that of the sky. Protected by the nature of western Sardinia, far from artificial sources and visual noise, Tarthesh Hotel offers every evening an unspoiled celestial spectacle, where the stars become light and breath.
Contemplating the constellations, immersed in the deep and fragrant darkness of the garden, becomes an experience of cosmic connection: a subtle, ancestral and universal wellness.

Yoga retreat and Longevity

Deep regeneration, in the heart of the most authentic Sardinia

Among ancient olive trees, centuries-old oaks and fragrant gardens, Tarthesh Hotel is the ideal place for yoga retreats and regeneration paths. The practices take place outdoors, in the shade of cypresses and the sound of flowing water.
In Sardinia, a Blue Zone of the world, every retreat becomes an immersion in authentic wellness: Mediterranean diet, living nature, silence and slow time.

Massage centre

Your time for regeneration

In the silent heart of Tarthesh Hotel, the Massage Centre is a space dedicated to deep rebalancing. An invitation to slow down, to listen to the body and to reconnect with oneself.
Each treatment is born from the meeting of oriental and Mediterranean techniques, and is designed to release tensions, stimulate circulation and restore harmony between mind and body.
Expert hands, natural essential oils, soft lighting and delicate fragrances accompany each guest on a personalised journey.

You can choose from:

Every gesture is slow, focused, respectful.
At Tarthesh Hotel, time takes on a new quality: deeper, quieter, more yours.

Wellness at Tarthesh

Rejuvenate body, mind and breath

Relaxation area

Silent retreats among orange trees, ancient oaks and hammocks

Detox and Natural Wellness

Nourishing body and spirit with simplicity and deep roots

Chromotherapy

The harmonising power of light, colour and the night sky

Yoga retreat and Longevity

Deep regeneration, in the heart of the most authentic Sardinia

Massage centre

Your time for regeneration

Tarthesh Hotel

Contact

Social

Copyright © 2025Tarthesh Hotel- All rights reserved

Booking Engine and CRS systems: MyGuestCare

Website created by: MyComp

Contattaci

Seguici

Contact Us

Follow us

Check availability